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My Voice
This is the space I use to get the ideas and thoughts out of my head. An online journal to amuse, inspire or crack you open.
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Please leave me a comment or hit the heart button - I love engaging with my audience.
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Have a really fantastic day!
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Donnia Anastasia
Dec 8, 20173 min read
Lubrication: The Beauty of Nasya
Winter means sinus stuff. Sinus Congestion? Neck, throat and upper back pain? Oh the season of Vata and Kapha will bring mucous, by the...
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Donnia Anastasia
Dec 8, 20171 min read
I love my stove
Mom was always in the kitchen. Always cooking for someone. If it wasnt the family it was a local priest. Or some bake sale for one of her...
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Donnia Anastasia
Nov 29, 20171 min read
How it started
HOMESTEADING 101: 01 How we started: When you have a vision, a dream, you think, eat, sleep and dream that dream. We wrote down what we...
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Donnia Anastasia
Jun 30, 20172 min read
The PITTA Season
Ah... Summer. The bringer of sunshine, heat, humidity, yummy vegetable gardens and beautiful wildflowers. With the summer comes an...
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Donnia Anastasia
Mar 12, 20172 min read
AHIMSA: Yama of nonviolence
Non-Violence. In a perfect world we may not need to learn about non-violence it would just be a way of life. However, we live in a world...
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Donnia Anastasia
Mar 12, 20172 min read
Shirodhara
The Ancient Ayurvedic healing practice Ultimate mental and emotional relaxation therapy Benefits of Shirodhara include enhancing blood...
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Donnia Anastasia
Mar 12, 20174 min read
Spring is Kapha time
Why you ask? And what is Kapha anyway? Why and how does it pertain to me, I'm a PITTA? Let me explain. Ayurvedic medicine suggests that...
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Donnia Anastasia
Jan 26, 20177 min read
The Toxin Avenger
The Toxin Avenger – Your Lymphatic System Your body is such an amazing piece of art. When you really sit and ponder the human body, the...
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Donnia Anastasia
Jan 24, 20173 min read
The Art of Living
Life is such a beautiful, magnificent and precious gift. Our human bodies are amazing shelters that function to serve, protect and love...
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