The first full day in the Cloud Forest was a feast for the soul. At Chakra Retreat Center, we are totally off-grid. As some of you know was a way of life for me just a few years ago - and I love the quiet easy simplicity of it all.
Quiet morning waking, delicious Costa Rican Coffee, my journal and yoga mat. Each morning started this way and was a gift that prepared me for the day ahead.
Melanie & Eduardo prepped us for a waterfall hike deep into the jungle and to my surprise, my body wanted to go as far as she could. And so we did. hiking up, back and forth with tight switchbacks, seeing the wildlife and weather change before my eyes.
I haven't been as physically active as I'd like in the last while, and so I was determined to get the most out of this high elevation hike. Waterfalls behind every turn, bugs the size of your face and ancient trees that have been alive longer than most humans...
This land opened me to what I am actually capable of - more than I thought possible. I share that possibility with you.
When you feel down and incapable of making change - take one step forward. Just one step. And then another. And another.
It matters not how many steps you take, only that you keep taking them. You are the universe, You are pure potential - you have all you need deep inside of your little body. Let her show you what is truly possible for your life.
Pura Vida!
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